or sores that appear on the lips, mouth, throat, cheek, chin, nose or fingers. To help protect yourself wear a hat when you are outside in the sun and use a lip balm that contains sunscreen (preferably one with an SPF rating of 15 or higher). Cold sores do not usually occur inside the mouth, however if they do, it is most likely on the gums or hard palette (roof of the mouth). What causes or activates a cold sore recurrence? Can cold sores be spread to other body areas? Notice foods like nuts have a high arginine count, so try to reduce your consumption.
Herpes is spread by direct skin to skin contact. If you touch an infected area that is shedding the virus on your own body, you can infect another area if you have not washed your hands before contact. Protein and a proper diet including the healthy and right foods will aid in the dissipation of muscle soreness. What is the best cold sore treatment?
Dating with cold sore
They will help you supply your body with more energy to ease the pain faster. Relaxation and sleep will enable your muscles to regroup as well as rebuild. When cold sores reoccur they will typically appear in the same location that they did during previous outbreaks. Home remedies such as ice, alcohol, manuka honey, black tea (which is high in tannins) or diluted tea tree oil may also be helpful to speed recovery. Updates: 05/8/2014, whether from overwork or under use, most of men, even women, have had to deal with muscle aches and pains at one point or another. Cold sores are typically spread by direct skin-to-skin contact with the virus. Once a cold sore appears there are different treatments that you can use to shorten the duration of the outbreak and heal the symptoms more quickly. How do I get Oral Herpes or Cold Sores? In fact, cold water will help to decrease inflammation, and the muscles movements in water will stretch out and ease your soreness naturally. There a variety of topical sports creams which are designed to ease athletes stiff, sore muscles.